Saturday 5 January 2013

The Heartbreak of Sleep



As a child at boarding school I suffered terrible insomnia, no doubt brought about the stress of my surroundings. 

I rarely suffer from sleeplessness as an adult, in fact I can usually down a cup or two joe in the evening and then sleep the sleep of the innocent, my lights going out as soon as my head hits the pillow.

The problem is that in the innumerable years in between I developed a bad habit of being a night hawk. Going to bed at two in the morning and getting only four hours (sometimes less) of sleep a night.  

Freelancing means that I have to devote most evenings after the children are in bed to getting in my second shift.  By 11 PM I have got my second wind, if I am on a roll I will push it till the early hours. Sometimes I will try to squeeze in some exercise in those evening hours too.

It used to be working outside on cars in all weathers, I always found a reason to tire myself out and never be in danger of being all alone with my thoughts....hmmm wonder what all that was about ;)

As the children  have been off for two weeks and I have been spared the early morning routine of being the family alarm clock, breakfast maker, a lunch bag packer I have let  myself get to bed later and later…sometime after three am. 

Last night was no exception, I had to edit an article that proved a little more difficult than I expected. The thirty minute job stretched into three hours. I should also mention that I am enabled by fellow scribe and inveterate insomniac Cassidy http://cassidysquest.blogspot.ca/. We will trade off musical and cultural links well into the night.

School begins again on the 7th so wish me luck in my attempt to better manage my schedule. 

There is still hope science will eliminate the need for sleep, think how productive we could all be. Of course we might all go crazy from the lack of REM sleep.

Does anyone remember that X-Files episode, "Sleepless" where the intrepid Mulder and Scully investigate strange deaths surrounding a group of Vietnam veterans, guinea pigs of a secret military project that eradicates the need for sleep.

 "sleep is where demons are released in our dreams."  The characters in "Sleepless" were haunted by their memories in real life because they were not able to sleep".

When I first saw the episode I thought, where can I sign up!